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The History Connection - Crunch - Pick Your Spot Pilates
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List Price: $14.95
Our Price: $3.71
Your Save: $ 11.24 ( 75% )
Availability: Usually ships in 24 hours
Manufacturer: Anchor Bay Entertainment
Starring: Ellen Barrett
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Average Customer Rating:  
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Aspect Ratio: 1.33:1
Audience Rating: PG (Parental Guidance Suggested)
Binding: DVD
Brand: VAS
EAN: 0013131227291
Format: Color
Label: Anchor Bay Entertainment
Manufacturer: Anchor Bay Entertainment
Number Of Items: 1
Publisher: Anchor Bay Entertainment
Region Code: 1
Release Date: 2002-09-24
Running Time: 60
Studio: Anchor Bay Entertainment
Theatrical Release Date: 2002
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Spotlight customer reviews:
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Customer Rating:
Summary: Still love it after six years :)
Comment: I have had this dvd for about six years now, and I still keep going back to it. I have tried other pilates dvd's since, but this one always keeps my attention. It's over before you know it and I always feel a good soreness the next day. I do the entire dvd 5-6 days a week as low-intesity toning to follow Jillian Michaels 30 Day Shred, but it's also great on it's own for someone who doesn't want weights/cardio. I can't think of many things I still use after six years, so definately a great buy :)
Customer Rating:
Summary: I love her...
Comment: I worked with Denise Austin's DVDs for twelve years. I bought This Ellen Barret DVD, and wow, what diference, she works efective and safety. I love her...
Customer Rating: 
Summary: Too Easy
Comment: I haven't done pilates (or any excercise for that matter) in a long time and I am trying to get into shape for an upcoming trip. Based on all the reviews I thought this would be a good dvd to use on days when I can't make it to the gym. I was wrong, as it was way too easy. Seriously, way to easy.
Customer Rating:
Summary: I love it
Comment: This tape is really good, and for me, a beginner at Pilates, this was really helpful. My daughter and I like doing the workout together.
Customer Rating:
Summary: Short short
Comment: Realy thrown the light on the hips, legs and bottom!.
Very short instructions but very good demonstrated.
Easy to accomplish!
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Editorial Reviews:
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3 Targeted 10-Minute Workouts For Your: BELLY - BUTT THIGHS. Welcome to CRUNCH Fitness! Change your body in 10 minutes? It is possible. Pick Your Spot Pilates targets your favorite body parts to train: the belly, butt and thighs, with three l0-minute workouts. We've made every minute count with classic Pilates mat exercises to tone, firm, and re-shape your body. Gentle yet challenging, and easy-to-follow, Pilates focuses on precise breathing techniques to get in touch with your body's core so you can sculpt without bulk, creating sleek abs, leaner legs, and a bikini butt. Do one program at a time or all three in a row. These mini- workouts are completely self-contained including a warm- up, a fabulous workout, and cool-down all in 10 minutes! If you're time-crunched and need to squeeze in your workouts, this program is for you. You'll be surprised how many l0-minute spots you can find in your day! For all fitness levels. A mat or rug and bare feet are highly recommended. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competi-tive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. Meet the instructor: Ellen Barrett, Los Angeles. Certified Pilates and fitness instructor. Fitness philosophy: Fitness should lead to health, not only beauty; no matter what size you are, or what age you are, a healthy body IS beautiful. Favorite binge food: I'm a peanut butter nut. If you have any questions or comments about Pick Your Spot Pilates write to: Fitness@anchorbayentertainment.com Please consult your physician before beginning this or any other exercise program. Amazon.com description
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